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Social media, in particular, has changed the way we interact with others, with many people spending hours a day on social networking sites. While social media has many benefits, such as connecting people across geographical distances, research has also shown that excessive social media use can lead to social isolation, decreased face-to-face communication skills, and decreased empathy (Best et al., 2014).

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Kilbourne, J. (1999). Can't buy my love: How advertising changes the way we think and feel. Free Press. Social media, in particular, has changed the way